What is Reflexology?
Reflexology is a natural and safe therapy that uses the technique of applying gentle pressure to reflex points on the feet, hands or face. It is based on the theory that different reflex points correspond with different areas of the body. By stimulating these reflex points a positive response can be achieved in the corresponding part of the body. It is a therapy that can be received by anyone at any age.
So is it a foot or hand massage?
Reflexology is different than massage. Reflexology works through nerve endings whereas massage is applied to the muscles and soft tissue of the body.