Each time I had to make a decision, the pit of my stomach felt hollow, my throat would feel dry and my heart would beat frighteningly fast. My anxiety attacks were getting worse. As a working mother of two, decisions have to be made every 10 seconds, I was in a desperate state and totally out of control. Of course this was having a huge impact on my relationship with my husband and kids but I was at a loss to understand why. I was doing well in life, I had everything one would want but I could not put my finger on the reason why I felt such anxiety all the time. That is when I decided that I could not carry on subjecting my family to such unwarranted stress, so I contacted Shameen, and here is my account of what happened next.
RTT- Anxiety - March 2021 - KM (UK)